BOSU Helm Push Up Bar

BOSU® Helm Push Up Bar

Stability Training Simplified

Designed by a chiropractor and consulted on by professional athletes, The BOSU® Helm allows you to train your upper body for strength, stability, and endurance, while simultaneously working on your core. The BOSU® Helm offers more dynamic properties to the generally static plank position.

Although it can be used on the ground for standard pushup and plank support, The BOSU® Helm was engineered to sit perfectly on top of any full-size BOSU® Balance Trainer or Swiss ‘stability’ training ball (unstable surface), or on the ground (stable surface) allowing the user a broad range of exercises.

The BOSU® Helm adds dynamics of strength, stability, and endurance training to your traditional core workouts, while focusing on abs, arms, shoulders, and upper / lower back all with one device.

• IMPROVE PERFORMANCE.
• BUILD COORDINATION.
• INCREASE ENDURANCE.

Adding a New Dimension to your Workout

The BOSU® Helm allows you to utilize the Balance Trainer to transform standard pushups and planks into stability training exercises. The ball creates a 4-dimensional movement axis underneath the BOSU® Helm. This means that your body is forced to stabilize & work harder with every movement. Every muscle in your upper body is concentrating on keeping your center of gravity balanced. This is the reason you build muscle faster when using the Helm on the ball. The minor movements caused by the Helm & the ball forces your brain to constantly adapt, react, and respond - creating a better connection between your mind and the musculature it controls.

3 DIFFERENT GRIPS

DESIGNED TO PREVENT WRIST INJURY & TARGET NEW MUSCLE GROUPS

The ergonomic handle design allows for a proper wrist position while using a BOSU® Balance Trainer to perform stability training exercises. This prevents wrist strain and wrist-related fatigue/injury. The three different positions also allow for a more expansive range of musculature targeted.

• The Narrow Grip pushup transfers the stress to your triceps with a secondary focus on your shoulders & inner chest.
• The Standard Grip pushup balances stress the most evenly throughout your chest, shoulders and triceps.
• The Wide Grip pushup transfers the stress primarily to your outer chest, shoulders and back, allowing you to target those hard to reach muscles.

 

WARNING: CANCER & REPRODUCTIVE HARM; PROP 65 WARNING INFO

Proposition 65 requires businesses to provide warnings to Californians about significant exposures to chemicals that cause cancer, birth defects or other reproductive harm. These chemicals can be in the products that Californians purchase, in their homes or workplaces, or th??at are released into the environment. By requiring that this information be provided, Proposition 65 enables Californians to make informed decisions about their exposures to these chemicals.

Are any businesses exempt from Proposition 65’s requirements?

YES. Businesses with less than 10 employees and government agencies are exempt from Proposition 65’s warning requirements and prohibition on discharges into drinking water sources.  Tartan Group is exempt from Proposition 65 requirements as our business has fewer than 10 employees, however, we feel that it is important to warn CA residents of the possibility that some of our products may contain chemicals that cause cancer, birth defects or other reproductive harm.

More Specific Information about Businesses and Proposition 65:

https://oehha.ca.gov/proposition-65/businesses-and-proposition-65

Proposition 65 also prohibits California businesses from knowingly discharging significant amounts of listed chemicals into sources of drinking water.

Proposition 65 requires California to publish a list of chemicals known to cause cancer, birth defects or other reproductive harm. This list, which must be updated at least once a year, has grown to include approximately 900 chemicals since it was first published in 1987.

Proposition 65 became law in November 1986, when California voters approved it by a 63-37 percent margin. The official name of Proposition 65 is the Safe Drinking Water and Toxic Enforcement Act of 1986.

For More General Information About Proposition 65, please click the link below:

https://oehha.ca.gov/proposition-65